Face-to-face

Frederic Brussat posts an interesting article pointing out that face-to-face communications can improve your health. Brussat's conclusion—put down your devices and extend your hand to someone for the benefit of your health—and the accompanying post somehow seem more compelling to me than the many posts about the Internet Sabbath I've already seen. Even though research is cited here, this is more urgent and more personal than the somewhat more abstract arguments I've looked at before.